ergoPouch Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG)
The ergoPouch Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) is rated 0.2 TOG, per ergoPouch. Zip-up swaddle sack that can be worn arms in, hands up or arms out, with a bell-shaped bottom.
- $49.95List price
- 0.2, 1, 2.5TOG
- 5Sizes
How the Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) stacks up
Against the 42 wrap and zip swaddles we track. The shaded band is where the middle half of them fall; the dot is this one.
Below the typical range for wrap and zip swaddles (0.5 to 1.5).
Above the typical range for wrap and zip swaddles ($28 to $39.95).
What sets the Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) apart
Measured against the 42 wrap and zip swaddles we compare, from each maker's published specs.
Next to its closest matches
- embé Starter Swaddle WrapNext to it, the Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) is 0.3 lower TOG.
- Love to Dream Swaddle UP Organic (Original and Lite)Next to it, the Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) is $12 more.
- Love to Dream Swaddle UP Lite (0.2 TOG)Next to it, the Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) is $17 more.
Size chart
| Size | Weight | Height | Age |
|---|---|---|---|
| 00000 | 4–7 lb | up to 19.7 in | – |
| 0000 (Newborn) | 7–9 lb | up to 21.7 in | – |
| 0-3M | 7–13 lb | up to 24.4 in | 0–3 months |
| 3-6M | 13–18 lb | 24.4–26.8 in | 3–6 months |
| 6-12M | 18–22 lb | 26.8–29.9 in | 6–12 months |
As ergoPouch publishes it.
When the maker says to stop
ergoPouch says: Ensure your baby is sleeping arms-out, once they start to show signs of rolling.
TOG rating
ergoPouch rates it 0.2 / 1 / 2.5 TOG. TOG is a warmth rating for the fabric: higher is warmer. See the maker's page
2 other wrap and zip swaddles on Cribpicks are rated 0.2 TOG:
Listed features
- Three arm positions
- Weight and height chart in US units
Worth checking
- List price $49.95
- Weight ranges overlap between small sizes
Where to buy the Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG)
Prices and availability change. We may earn a commission from some links.
- Check for recalls: Search the agency's recall list with the model number and date code from the label: CPSC recall search.
- Swaddling and safe sleep: see the AAP's swaddling page and guide to safe sleep. Check the label and the maker's instructions, and ask your pediatrician about your child.
Full specs
| ergoPouch Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) | |
|---|---|
| Type | Wrap or zip swaddle |
| List price | $49.95 |
| Sizes | 00000: 4–7 lb, up to 19.7 in 0000 (Newborn): 7–9 lb, up to 21.7 in 0-3M: 7–13 lb, up to 24.4 in, 0–3 months 3-6M: 13–18 lb, 24.4–26.8 in, 3–6 months 6-12M: 18–22 lb, 26.8–29.9 in, 6–12 months |
| TOG | 0.2, 1, 2.5 |
| Arms | Converts to arms out |
| Stop swaddling when | Ensure your baby is sleeping arms-out, once they start to show signs of rolling. |
| Room for hips and legs | Yes, per the maker |
| Closure | 2-way zip with press studs at the shoulders |
| Material | 55% organic cotton, 40% bamboo viscose, 5% elastane (1.0 TOG) (per the maker) |
| Organic | Yes, per the maker |
| Machine washable | Yes |
Compare the Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) with
How each closest rival differs from the Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG), from the makers' specs.
- embéStarter Swaddle Wrap0.5 TOG$44$44.99
- 0.3 higher TOG
- $5 less
- Love to DreamSwaddle UP Organic (Original and Lite)0.2 TOG$37$37.95
- $12 less
- Love to DreamSwaddle UP Lite (0.2 TOG)0.2 TOG$32$32.95
- $17 less
- WoombieGrow With Me Swaddle$44$44
- $6 less
Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG): questions answered
From ergoPouch's published specs, last checked 2026-11-02.
What sizes does the ergoPouch Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) come in?
Per the maker: 00000 (4 to 7 lb); 0000 (Newborn) (7 to 9 lb); 0-3M (7 to 13 lb, 0 to 3 months); 3-6M (13 to 18 lb, 3 to 6 months); 6-12M (18 to 22 lb, 6 to 12 months). Check the maker's size chart.
When should I stop using the ergoPouch Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) with arms in?
The maker says: Ensure your baby is sleeping arms-out, once they start to show signs of rolling. AAP: "Stop swaddling as soon as your baby shows any signs of trying to roll over." (AAP) Check the label and the maker's instructions, and ask your pediatrician about your child.
How warm is the ergoPouch Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG)?
It comes in 0.2, 1, 2.5 TOG. TOG is a fabric warmth rating. Each maker publishes its own room-temperature chart; use the chart for the product you have. Safe sleep: see the AAP's guide to safe sleep and NICHD Safe to Sleep. Check the label and the maker's instructions, and ask your pediatrician about your child.
Does the ergoPouch Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) leave room for the hips?
The maker says it lets your baby's legs bend up and out at the hips.
What's the difference between the ergoPouch Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) and the embé Starter Swaddle Wrap?
By the maker specs, the Starter Swaddle Wrap lists for $4.96 less, the Cocoon Swaddle Sack (0.2, 1.0, 2.5 TOG) is lighter (0.2 vs 0.5 TOG). See them side by side.
Still wondering? Write to us at hello@cribpicks.com and we'll look it up.
More wrap and zip swaddles
- HaloSwaddleStretch Newborn Swaddle (0.5 TOG)0.5 TOG$34$34.99
- Dreamland Baby Co.Bamboo Classic Swaddle (Non-weighted)1 TOG$58$58
- aden + anaisEssentials Easy Swaddle Wrap (zip)1 TOG$39$39.95
- aden + anaisDisney Easy Swaddle Wrap1 TOG$39$39.95
- WoombieGrow With Me Swaddle AIR$38$38.99
- Love to DreamSwaddle UP Bamboo (Original and Lite)1 TOG$37$37.95
Where these specs come from
Last checked 2026-11-02. Spot something wrong? Tell us. Read our editorial and safety policy and corrections.